I had a thirty-two-year-old new mother sit in my Pune clinic a few weeks ago. Her baby was four months old, sleeping peacefully in a stroller next to ...
Understanding People-Pleasing Behavior And Its Roots
I had a twenty-nine-year-old human resources executive sit in my clinic a few weeks ago. She was the person everyone in her office—and her family—...
Understanding Overthinking Vs Anxiety: Key Differences
I had a twenty-eight-year-old architect sit across from my desk last Tuesday morning. She was incredibly sharp, highly successful, and completely exha...
Understanding Hormonal imbalance due to stress: Causes, Symptoms, and Treatment
I saw a thirty-four-year-old marketing director in my Pune clinic last Tuesday. She brought a massive folder of lab results and slapped it on my desk....
Understanding Chronic fatigue in working women: Causes, Symptoms, and Treatment
Walk into any corporate office park in Pune—from the tech hubs of Hinjewadi to the business centers in Magarpatta—and you will see it. It is not a...
Understanding Brain Fog In Women: Causes And Solutions
I had a thirty-eight-year-old woman sit across from my desk in the clinic last Wednesday. She was a senior project manager at a firm in Viman Nagar, a...
The Unthinkable Shift: Navigating Perimenopause Symptoms in Early 30s
I had a thirty-four-year-old patient sit across from my desk in Pune last Thursday. She was incredibly driven, managing an intense, high-friction care...
The Silent Shed: Understanding Hair Thinning Due To Hormonal Stress
I had a forty-year-old patient sit in my clinic in Pune last week. His story is one I am hearing with terrifying frequency. He had spent eighteen grue...
Surviving Loneliness In The Digital Age
I had a twenty-four-year-old young man sit in my clinic just last Tuesday. He was articulate, well-dressed, and had recently moved to Pune for a highl...
Surviving Doomscrolling and mental fatigue
I had a patient, a thirty-four-year-old software developer living over in Magarpatta, sit in my clinic a few weeks ago. He looked like he had been hit...