Diet for Haemorrhoids/Piles
Haemorrhoids are termed as Inflammation of veins in the anus and rectum which occurs due to long effects of constipation
Following are the 10 things mentioned to get relief from symptoms of piles:
- Legumes are considered a nutritive powerhouse for the human body especially black beans, lentils, peas
- whole grains such as barley, brown rice, oats
- Fresh vegetables like cauliflower, radish, carrot, cabbage, sweet potato, spinach, broccoli to be included every day in your meal
- Fruits like banana, raspberry, oranges melon, apples, pears, plums, prunes are ideal fruits to calm down piles symptoms
- Salads with cucumbers and tomatoes should be a part of a regular meal
- Drink warm water with 1 TSP of honey to avoid constipation
- Whole wheat bread is considered to be safe in piles
- Yogurt helps in delivering constipation and further reduced hemorrhoids pain
- Drink 2- 3litres of water or fresh fruit juices to keep yourself hydrated
- In ancient times dry fig was said to be conservative management for intestinal muscle motility and helps in less straining at the time of stool
AVOID
- Avoid dairy products like milk, cheese, butter
- The meal which takes a long time to digest may aggravate piles more like red meat
- Fried and salty food should also be avoided
- Spicy food is always avoided for causing discomforts
- Processed food like frozen meals and cold milk should always be avoided
- Avoid bread, pasta, noodles
- Avoid drinking coffee when you have a history of constipation
DR. VASEEM CHOUDHARY – HOMEO CARE CLINIC.
Dr.Vaseem Choudhary Has treated many patients of piles successfully with his mastery skills and expertise in knowledge along with the treatment part conservative management with the help of diet and exercise are also been recommended to the patient for best results. Please visit the clinic for further details at Homeo Care Clinic, Pune.