Foods to Eat

• Non vegetarian can opt for chicken, fish.
• Can opt for eggs in breakfast.
• Eat dal , sprouts , legumes, pulses, grains .
• Vegetarian can eat spinach, radish, methi, capsicum, cabbage.
• Consume salads full of lettuce, tomatoes , cucumbers.
• Can have milk, butter milk, curd, cheese.
• Consume bran, oats, brown rice .
• Fruits such as apples, guava, papaya, berries, pomegranate.
• Can have yoghurt.
• Consume flax seeds, chia seeds.

FOODS TO AVOID:

• Avoid eating spicy food.
• Avoid eating outside and junk food.
• Consume green tea.
• Avoid sweetners.
• Avoid maida products.
• Avoid red meat , pork and beef.
• Avoid salty snacks such as potato chips.
• Avoid eating cold food such as ice cream.
• Avoid eating chocolates.
• Avoid fast food like burgers, pizza .
• Alcohol and smoking to be prohibited.
• Caffeinated products to be avoided.

DR VASEEM CHOUDHARY – HOMEO CARE CLINIC

Dr. Vaseem Choudhary along with his team have been treating many patients successfully for burning in feet and palms so if you are seeking for your cure please visit our centre for further assistance.