Dr. Vaseem Choudhary

Home Diet For Good Healthy Hair

Diet For Good Healthy Hair

Homeopathic hair treatment in Hadapsar, Pune

 Add two spoon of flax seeds in one glass of water, Keep it overnight & Drinkwater in the morning an empty stomach alternate day.

Add two spoon of methi seeds in one glass of water,  Keep it overnight & Drinkwater in the morning an empty stomach alternate day.

One Amla Daily

Soak 5 almonds every night in water & eat them with their skin on.

Buttermilk, lime-juice, Coconut water-3 times a week.

 Drink 8-10 glasses of water daily.

 One bowl of sprouted pulses daily.

Proteins i.e. soybean, egg, and chicken – 3 times a week

Avoid or reduce intake of Tea & Coffee

Use lime juice to rinse your hair. (When washing hair, use a teaspoon of lime juice for the last rinse. (For Dandruff)

Milk- 1 cup Daily,

Methi seeds-Apply Methi seeds paste on the scalp for half an hour, once a week & drink methi water on an empty stomach.

In one glass of water, add 2 spoons of methi seeds keep overnight & drink that water empty stomach in the morning (Alternate Day)

Fruits- Daily, Banana, Apple, Mangoes, Chikoos, Grapes, walnut.

Green leafy vegetables, esp. Spinach, carrot (contain iron)

Chicken, soyabean once a week.

Along with this treatment you can start with PRP treatment for Hair Restoration

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