Walk into any corporate office park in Pune—from the tech hubs of Hinjewadi to the business centers in Magarpatta—and you will see it. It is not a...
Understanding Brain Fog In Women: Causes And Solutions
I had a thirty-eight-year-old woman sit across from my desk in the clinic last Wednesday. She was a senior project manager at a firm in Viman Nagar, a...
The Unthinkable Shift: Navigating Perimenopause Symptoms in Early 30s
I had a thirty-four-year-old patient sit across from my desk in Pune last Thursday. She was incredibly driven, managing an intense, high-friction care...
Surviving Comparison Culture And Its Psychological Effects
I had a twenty-eight-year-old woman sit in my clinic last Thursday. From the outside, her life looked like an absolute success story. She had a good c...
The Silent Shed: Understanding Hair Thinning Due To Hormonal Stress
I had a forty-year-old patient sit in my clinic in Pune last week. His story is one I am hearing with terrifying frequency. He had spent eighteen grue...
Surviving Loneliness In The Digital Age
I had a twenty-four-year-old young man sit in my clinic just last Tuesday. He was articulate, well-dressed, and had recently moved to Pune for a highl...
Navigating High-functioning anxiety: silent struggles
I had a thirty-two-year-old woman walk into my clinic a few weeks ago. She was the absolute picture of modern, high-achieving success. She arrived exa...
Surviving Doomscrolling and mental fatigue
I had a patient, a thirty-four-year-old software developer living over in Magarpatta, sit in my clinic a few weeks ago. He looked like he had been hit...
Navigating The Mental Health Impact Of Remote Work
I had a thirty-five-year-old data analyst sit across from my desk last month. From the outside, he was living the absolute modern dream. He had a high...
Navigating Emotional Numbness: Why People Feel “Nothing”
I had a thirty-year-old man sit across from my desk a few weeks ago. Three months prior, he had lost his father to a sudden, massive heart attack. It ...