Current Psychological Status of People in INDIA Due To COVID-19

Current Psychological Status

TOTAL CONFIERMED CASES – 184138975

ACTIVE CASES – 2574180

FATAL CASES – 189544

CURRENT COMMON PSYCHOLOGICAL (MENTAL) STATUS OF PEOPLE DUE TO COVID-19

  • ANXIETY, DEPRESSION, FEAR
  • FEAR OF UNKOWN
  • ROUTINE /SCHEDULE CHANGE
  • MONEY/JOB SECURITY
  • PEOPLE WHO HAVE PHOBIA
  • FEAR OF ILLNESS –FEAR THAT THEIR IMMUNITY IS MOT GOOD, THEY ARE GETTING ILL FREQUENTLY AND THEY WILL GET AFFECTED WITH CARONA VIRUS
  • OCD
  • DEPRESSION

6 SIGN OF CORONA VIRUS ANXIETY:

  • Excessive worrying- worrying not letting us sleep
  • Hopelessness – feeling disappointed
  • Irritability – easily upset and frustrated
  • Restlessness – checking news all time
  • Fatigue – feeling tired

SYMPTOM OF ANXIETY / STRESS / WORRY:

  • Increased in breathing rate
  • Increased in heart rate
  • Clammy and sweaty
  • Upset tummy
  • Trembling

PROCESS OF ANXIETY:

  • THOUGHT
  • I am going to infect the whole family
  • I am going to get sick or even die
  • EMOTIONAL RESPONSE
  • INCREASE WORRY AND ANXIETY
  • PHYSICAL RESPONSE
  • Sweaty and clammy
  • Tightness in chest
  • Labored breathing
  • AGAIN THOUGHTS

STEPS TO MANAGE STRESS:

  • EXERCISE REGULARLY
  • TAKE A BREAK – Take a break from a news channel, social media
  • CONNECT WITH OTHERS – during this time of uncertain of fear, it is essential to connect with others. reach out to Family, friend, and colleagues regularly through phone call
  • TAKE ADEQUATE REST – Getting a good amount of sleep is essential.
  • MAINTAIN A HEALTHY DIET
  • MAINTAIN A GOOD HYGIENE – Wash your hand
  • LIMIT YOUR MEDIA – The more you search random uncertain things on the internet, it will aggravate your worries
  • TURN OFF NOTIFICATION RELATED TO NEWS
  • SEEK PROFESSIONAL HELP
  • GO FOR CREDIBLE SOURCE OF INFORMATION – Don t type scary stuff on google because you will find the scary-related article which can again aggravate your worries.

HOMEOPATHIC REMEDIES FOR ANXIETY:

Dr.Vaseem  Choudhary and his team have done much counseling and also  treated many patients successfully for anxiety treatment, depression, and obsessive-compulsive disorder with his expert knowledge and mastery skills so if you are looking for your cure please visit Homeo Care Clinic for further assistance

  •  ACONITE – fear of future, fear of failure, restlessness, panic attack, painful past traumatic event which has cause anxiety
  • Argentum Nitricum – diarrhea due to anxiety, fear of crowds
  • Arsenicum Album– anxiety related to health and finances, fear of losing money, fear of death
  • Calcarea carb – there is fear of losing support, fear of change in life, there is need of security and stability
  • Gelsemium –  there is frequent urination, muscle tension due to anxiety. After of bad news/death of someone causes anxiety and panic attack

Thus, Dr. Vaseem Choudhary gives you the best treatment to boost your immunity at Homeo Care Clinic, Pune. Book an Appointment Now!!