Drowsiness: Understanding the Causes and Effective Treatments

Published OnNovember 4, 2024

Dr Vaseem Choudhary
Drowsiness and Homeopathic Treatment

What is the difference between fatigue and drowsiness?

While fatigue and drowsiness may feel similar, they are not the same thing.

  • Fatigue refers to a persistent feeling of tiredness or exhaustion that may be physical, mental, or both.
  • Drowsiness means a strong desire to sleep or feeling unusually sleepy during the day.

You can be fatigued without feeling sleepy, and you can feel sleepy even if your body is well-rested. Homeopathy understands this difference and treats the root cause rather than just the symptom.

Causes of Drowsiness

  1. Sleep deprivation:- Not getting enough sleep or poor-quality sleep.
  2. Medical conditions:-
  •    Sleep apnea, narcolepsy, insomnia.
  •    Depression, anxiety.
  •    Hypothyroidism.
  1. Medications:-Sedatives, antihistamines, antidepressants, or antipsychotics.
  2. Lifestyle factors:- Poor diet, lack of exercise, or dehydration.
  3. Alcohol or drug use
  4. Chronic fatigue syndrome

Treatment for Drowsiness

  1. Lifestyle changes:-
  •    Sleep hygiene: Maintain a regular sleep schedule, create a restful environment, and limit screen time before bed.
  •    Diet:  A balanced diet, reducing sugar and caffeine intake, and staying hydrated.
  •    Exercise: Regular physical activity improves sleep quality.
  •   Avoid stimulants: Minimize alcohol, tobacco, or drug consumption, especially before bed.
  •  Power naps: Short naps (10-20 minutes) can refresh energy levels during the day.

Which are the best homeopathic medicine for Fatigue | Drowsiness?

1. Gelsemium – For Mental and Physical Weakness

Gelsemium is ideal when you feel heaviness, tiredness, and mental dullness, as if everything takes effort. It suits people who feel sleepy, slow, and weak, especially before or after illness.

When to Use Gelsemium:

  • Extreme tiredness with droopy eyes
  • Sleepiness during the day
  • Lack of motivation or energy
  • Weakness before exams or public speaking

How to Use:

  • Gelsemium 30C, 2–3 times daily during fatigue episodes
  • Reduce frequency as energy returns

2. China (Cinchona) – For Weakness After Illness or Blood Loss

China is one of the best medicines when fatigue follows fever, diarrhea, or bleeding. The patient feels drained, dizzy, and drowsy, with weakness that’s not improved by sleep.

When to Use China:

  • Fatigue after viral illness or fever
  • Weakness from blood loss or dehydration
  • Dullness with ringing in ears or cold sweats
  • Drowsiness after meals

How to Use:

  • China 30C, 2 times a day for 1–2 weeks
  • Continue for a few more days if needed

3. Phosphoric Acid – For Fatigue from Emotional Stress or Overthinking

Phosphoric Acid suits people who are mentally and emotionally drained, often due to grief, study, or family stress. They feel sleepy but not refreshed after sleep.

When to Use Phosphoric Acid:

  • Weakness after mental shock, grief, or exams
  • Daytime drowsiness with poor memory
  • Lack of interest and quiet, silent mood
  • Physically tired but emotionally numb

How to Use:

  • Phosphoric Acid 30C, 2–3 times daily
  • For chronic emotional fatigue, consult for higher potencies

4. Kali Phosphoricum – For Nerve Exhaustion and Brain Fatigue

Kali Phos is a top remedy for students, professionals, or caretakers who are mentally exhausted due to overwork. It helps restore energy when the brain feels burned out.

When to Use Kali Phos:

  • Drowsiness from mental strain or lack of sleep
  • Brain fog, forgetfulness
  • Chronic fatigue syndrome
  • Restlessness with low energy

How to Use:

  • Kali Phos 6X (biochemic), 4 tablets 2–3 times a day
  • Or Kali Phos 30C, 2 times daily

5. Arsenicum Album – For Restless Fatigue with Anxiety

Arsenicum Album is best when there is weakness with restlessness and fear. Despite being tired, the person cannot rest, often waking at night or being anxious.

When to Use Arsenicum Album:

  • Drowsiness with anxiety or panic
  • Restless sleep or insomnia
  • Weakness with chilly feeling
  • Worsening after midnight

How to Use:

  • Arsenicum Album 30C, twice a day
  • Use lower potencies regularly; consult for 200C in chronic cases

6. Sulphur – For Fatigue That Gets Worse After Bathing or Sitting

Sulphur helps when a person feels lazy, dull, and tired, especially in the morning. Even after sleep, they wake up tired and sluggish.

When to Use Sulphur:

  • Morning tiredness despite enough sleep
  • Drowsiness worse after meals or bath
  • Heat in palms, feet, or head
  • Dislike of activity or movement

How to Use:

  • Sulphur 30C, once or twice daily

For habitual fatigue, Sulphur 200C once a week under guidance

* Note – Above medicines are for knowledge purpose only. Take the medication only after doctor’s consultation. DO NOT SELF MEDICATE

Scope of homeopathy 

The approach is holistic considering all aspects of a person’s health, including mental, emotional, and physical factors

Symptoms of Drowsiness:

  1. Sleepiness 
  2. Laziness 
  3. Giddiness 
  4. Tired 
  5. Anxiety 
  6. Latharginess 
  7. Dryness 

 FAQs 

1. Can homeopathy treat fatigue and sleepiness caused by depression?

  • Yes, homeopathic remedies like Ignatia, Natrum Mur, and Phosphoric Acid are used for emotional fatigue and sleep disturbances linked to depression.

2. Can homeopathy help with chronic fatigue?

  • Yes, homeopathy treats underlying causes of fatigue like stress, anemia, thyroid issues, or sleep disturbances.

3. Is drowsiness always related to tiredness?

  • Not always. It may be a sign of poor sleep, medications, or brain fog. A proper diagnosis is important.

4. How fast do homeopathic medicines work for fatigue?

  • Most people feel better in 7–10 days if the remedy matches. Chronic fatigue may take 4–6 weeks.

5. Is it safe for children and elderly?

  • Yes. Homeopathic medicines are non-toxic and safe for all age groups.

Start your journey towards better focus today.

Homeo Care Clinic offers a holistic approach to treating the disease. The remedies mentioned above can treat the underlying causes of the condition and offer relief from the discomfort. However, it is important to consult a qualified homeopathic practitioner for the correct dosage and duration of treatment. Homeo Care Clinic provides comprehensive care for various ailments, and offers customized treatment plans based on individual requirements.

To schedule an appointment or learn more about our treatment, please visit our website or give us a call +91 9595211594 our best homeopathy doctor will be here to help.

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