Understanding Knee Pain: Causes, Treatment & Homeopathic Medicine

Published On31 October, 2025

Dr. Vaseem Choudhary M.D
Homeopathic treatment for knee pain

Knee pain is a common complaint that affects people of all ages, but it particularly becomes worse during old age. Knee pain can be caused due to an injury or medical conditions like arthritis, gout and infections. Many types of minor knee pain respond well to self-care measures like physical therapy, knee braces and oil massages. However, in some cases, knee pain may be severe and require urgent medical help. In this blog, let’s understand what knee pain is, its reasons, symptoms, treatment options and homeopathic medicines for knee pain. 

What is Knee Pain?

Knee pain is a discomfort, ache, or shape sensation felt in or around the knee joint. The knee joint connects our thigh to the lower leg, it is where the thigh bone meets your shin bone. Knee pain can be a temporary, short-term problem but it can also be a long-term issue. Knee pain can be caused due to an injury, wear and tear, inflammation or underlying medical conditions like knee osteoarthritis, arthritis and gout. Knee pain can be felt when moving, walking, bending or climbing the stairs which can limit our mobility and reduce our overall well-being. Doctors may recommend knee braces or physical therapy sessions to help relieve and manage mild knee discomfort. In severe cases, surgical treatment is an effective treatment modality that can promote patients’ quality of life.

Knee Pain Reasons – Causes of Knee Pain

The most common reasons for knee pain include: 

  • Arthritis: There are more than 100 different types of arthritis which are mostly likely to affect the knee. These include, Osteoarthritis, Rheumatoid arthritis, gout, pseudogout, and septic arthritis. Osteoarthritis is the most common type which causes knee pain. 
  • Injuries: A knee injury can impact various parts of the knee joint including ligaments, tendons, bursae, bones, cartilage and joint structures. Some common knee injuries include: Anterior Cruciate Ligament (ACL), Knee fracture, torn meniscus, knee bursitis, and patellar tendinitis. 
  • Overuse: Your knees might hurt if you work on your hands and knees or run and jump a lot. Doing the same motion too often can lead to repetitive strain injuries and knee joint pain.
  • Loose body: Sometimes an injury or degeneration of bone or cartilage can cause a piece of cartilage or bone to break off and float in the joint space. This may cause a problem when the loose body interferes with the knee joint movement. 
  • Iliotibial band syndrome: This occurs when the tough band of tissue that extends from the outside of your hip to the outside of your knee becomes so tight that it rubs against the outer portion of your thighbone. Distance runners and cyclists are especially susceptible to iliotibial band syndrome
  • Hip or foot pain: If you have hip or foot pain, you may change the way you walk to spare your painful joint. But this altered gait can place more stress on your knee joint and cause knee pain.
  •     Excess weight: Being overweight or obese increases stress on your knee joints, even during ordinary activities such as walking or going up and down stairs. It also puts you at increased risk of osteoarthritis by accelerating the breakdown of joint cartilage.
  •     Lack of muscle flexibility or strength: A lack of strength and flexibility can increase the risk of knee injuries. Strong muscles help stabilize and protect your joints, and muscle flexibility can help you achieve full range of motion.

Symptoms of Knee Pain

The location and severity of knee pain may vary, depending on the cause of the problem. Signs and symptoms that sometimes accompany knee pain include:

  • Swelling and stiffness
  • Redness and warmth to the touch
  • Weakness or instability
  • Popping or crunching noises
  • Inability to fully straighten the knee

Knee Pain Treatment

A healthcare provider will suggest treatments to treat knee pain based on its cause and how much it hurts. Some treatments include:

  • The RICE methods: The RICE method is a common protocol for taking care of musculoskeletal injuries. RICE stands for Rest, Ice, Compression and Elevation. These steps can help reduce inflammation, swelling, pain and bleeding in your soft tissues. These are simple, at-home ways to manage pain. Your provider will suggest the one that’s best for you. You might need to take a break from certain physical activities to help your knee heal. 
  • Medications: Your doctor may suggest medications to relieve the knee joint pain and other symptoms. Most people can take NSAIDs or acetaminophen.
  • Physical therapy: Physical Therapy can help you to strengthen the muscles around your knee to support it better. Increasing your strength and flexibility will reduce pressure on your joint and reduce pain.
  • Wearing a knee brace: A knee brace will support your knee and keep it in the right alignment.
  • Knee surgery: Your doctor may suggest knee surgery if you have severe knee pain or a ligament tear or broken bone. You may need a knee replacement if you have arthritis that causes severe pain that doesn’t get better after trying other treatments.

Homeopathic Medicine for Knee Pain

Homeopathic treatment can help effectively manage allergic cough. It offers a holistic approach to managing the condition by focusing on personalized treatment that addresses the root cause and overall well-being of the individual. Homeopathic medicines treat allergic cough by moderating the overactive immune system. This way it provides long-term relief rather than temporary results. Homeopathy medicines are made of natural substances that are completely safe and have no side effects. The most suitable homeopathic medicine is prescribed based on the symptoms for every individual. You should not self-medicate these medicines and always consult a doctor before starting any medicine. 

Here are common homeopathic medicines for knee pain: 

  1. Bryonia: This medicine is recommended to manage knee pain that worsens with the least movement and relief from absolute rest. Along with pain, redness and swelling can also be present in the knee. The pain is stitching and is felt more while walking. A tense feeling in the bend of the knee can be felt too.
  2. Rhus Tox: This medicine is effective for managing knee pain when knees are very stiff along with pain. It is given by the doctor when the knee pain is worse at rest and while starting to walk.  Relief is felt when walking continuously and a burning or tearing type of pain is felt in the knees. On stretching the leg, cracking sound is also heard from the knee. 
  3. Calcarea Carb: This medicine is useful when along with pain, the knees have swelling, redness and heated sensation. This mainly is observed at night and the knees become sensitive to touch. The nature of pain varies from case to case and can be stitching, tearing or stinging type. Pain occurs when sitting as well while walking. There are crackling sounds from the knee on the right side while walking. 
  4. Causticum: Causticum is a helpful medicine when there is knee pain with crackling sounds from the knees while walking. A drawing type of pain occurs in the knees that extends down to the ankles. Stiffness is marked in the hollow of the knees. Knees become stiff while walking. The tendons of the knees feel short.
  5. Arnica: Arnica is highly considered when there is pain in the knees from slight touching of the knee. Prickling pain is felt in the knee on touching. The knee might bend while standing. The knees feel swollen. Tension is felt in the knees as if occurring from contracted tendons.
  6. Benzoic Acid: This medicine is suitable when there is knee pain in cases of high uric acid level. Knee swelling is well marked where this medicine is required. Knees feel dry accompanied by a crackling sound when moving the knee. Pain occurs initially in the right knee followed by the left-sided knee. Drawing pain is felt in the knees mostly in cases needing this medicine.
  7. Osteo-Arthritic-Nosode: This medicine is of particular use in cases of osteoarthritis of the knee. In cases needing it knee pain is attended with swelling. Along with this, there is stiffness in the knees and limited range of motion.
  8. Kali Carb: Kali Carb is of great help when there is difficulty in walking up and downstairs, along with knee pain. Tearing type of pain is felt in the knees. A dull sort of pain appears on the sides of the knee. It occurs while walking and when extending the legs.
  9. Ledum Pal: Ledum Pal is a beneficial medicine for cases in which knee pain is relieved by cold applications on the knee. The knees feel sore and painful to touch. Pressure is felt on the knees on movement. Knee joints also feel weak, compelling the sufferer to sit down. Swelling on the knees occurs when walking, along with pain. In some cases, the pain from the knee may extend to the hip joint. Stitching or pressive pain is usually felt in the knees where this medicine is needed.

FAQs

Q1. What is knee pain?
Knee pain is a discomfort, ache, or shape sensation felt in or around the knee joint. The knee joint connects our thigh to the lower leg, it is where the thigh bone meets your shin bone. Knee pain can be a temporary, short-term problem but it can also be a long-term issue. 

Q2. What are the knee pain reasons? 

Knee pain can be caused due to an injury, wear and tear, inflammation or underlying medical conditions like knee osteoarthritis, arthritis and gout. 

Q3. What is the knee pain treatment given? 

Your doctor will suggest treatments to treat knee pain based on its cause and how much it hurts. Some treatments include: The Rest, Ice, Compression and Elevation (RICE) method, medications, physical therapy, wearing a knee brace or knee surgery. 

Q4. Which is the best homeopathic medicine for knee pain? 

Here are a few common homeopathic medicines for knee pain: Bryonia, Rhus Tox, Calcarea Carb, Causticum, Arnica, Benzoic Acid, Osteo-Arthritic-Nosode, Kali Carb, and Ledum Pal.

 

Homeo Care Clinic offers a holistic approach to treating the disease. The remedies mentioned above can treat the underlying causes of the condition and offer relief from the discomfort. However, it is important to consult a qualified homeopathic practitioner for the correct dosage and duration of treatment. Homeo Care Clinic provides comprehensive care for various ailments, and offers customized treatment plans based on individual requirements.

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About the Author Bio:

Dr. Vaseem Choudhary, is a seasoned classical homeopath with over 16 years of experience, dedicated to treating patients with compassion, precision and holistic care. Mainly in Pune & Mumbai, serving both national and international patients from UK, USA, Germany, France, Canada, Bhutan, Dubai & China. With a wide range of acute and chronic conditions—from skin disorders, hormonal issues, and digestive problems to autoimmune diseases and mental health concerns.

Dr. Vaseem is widely respected for his unique approach that combines classical homeopathy, personalized diet planning, lifestyle guidance, and a spiritual perspective on healing. He is known for his detailed and empathetic case-taking process, which focuses on treating the root cause rather than just symptoms.

In recognition of his dedication and clinical excellence, Dr. Vaseem has been honored with the Best Homeopathic Doctor in Pune award by leading platforms such as:

  • Hindustan Times
  • National Health Care Awards
  • Pune-kar News Health Excellence Forum

He is also a contributing author to the International Journal of Homeopathy and Natural Medicines (IJHNM), where he shares his research and clinical experiences with the global medical community.

With a passion to take homeopathy to new heights, Dr. Vaseem continues to guide patients towards natural, safe, and sustainable healing.