I had a thirty-four-year-old patient sit across from my desk in Pune last Thursday. She was incredibly driven, managing an intense, high-friction care...
Surviving Comparison Culture And Its Psychological Effects
I had a twenty-eight-year-old woman sit in my clinic last Thursday. From the outside, her life looked like an absolute success story. She had a good c...
The Silent Shed: Understanding Hair Thinning Due To Hormonal Stress
I had a forty-year-old patient sit in my clinic in Pune last week. His story is one I am hearing with terrifying frequency. He had spent eighteen grue...
Surviving Loneliness In The Digital Age
I had a twenty-four-year-old young man sit in my clinic just last Tuesday. He was articulate, well-dressed, and had recently moved to Pune for a highl...
Navigating High-functioning anxiety: silent struggles
I had a thirty-two-year-old woman walk into my clinic a few weeks ago. She was the absolute picture of modern, high-achieving success. She arrived exa...
Surviving Doomscrolling and mental fatigue
I had a patient, a thirty-four-year-old software developer living over in Magarpatta, sit in my clinic a few weeks ago. He looked like he had been hit...
The Digital Trap: Surviving Social media anxiety in teenagers
I had a mother drag her fifteen-year-old son into my clinic a few weeks ago. And I do mean drag. He was furious. He sat in the chair across from my de...
Navigating The Mental Health Impact Of Remote Work
I had a thirty-five-year-old data analyst sit across from my desk last month. From the outside, he was living the absolute modern dream. He had a high...
Navigating Emotional Numbness: Why People Feel “Nothing”
I had a thirty-year-old man sit across from my desk a few weeks ago. Three months prior, he had lost his father to a sudden, massive heart attack. It ...
Breaking the Cycle: Understanding Emotional eating patterns in women
I had a thirty-two-year-old patient sit across from my desk in my Pune clinic last week. She had recently made a massive, high-stakes career transitio...