I had a thirty-two-year-old woman walk into my clinic a few weeks ago. She was the absolute picture of modern, high-achieving success. She arrived exa...
Surviving Doomscrolling and mental fatigue
I had a patient, a thirty-four-year-old software developer living over in Magarpatta, sit in my clinic a few weeks ago. He looked like he had been hit...
Navigating The Mental Health Impact Of Remote Work
I had a thirty-five-year-old data analyst sit across from my desk last month. From the outside, he was living the absolute modern dream. He had a high...
Navigating Emotional Numbness: Why People Feel “Nothing”
I had a thirty-year-old man sit across from my desk a few weeks ago. Three months prior, he had lost his father to a sudden, massive heart attack. It ...
Breaking the Cycle: Understanding Emotional eating patterns in women
I had a thirty-two-year-old patient sit across from my desk in my Pune clinic last week. She had recently made a massive, high-stakes career transitio...
Why Kids Can’t Focus Anymore: The Reality of Shrinking Attention Spans
I tried reading a book with my buddy’s kid last week. An actual, physical book. Paper pages. Glue binding. The kid was seven years old. And I sw...
The Ultimate Foundation: Emotional intelligence development in early childhood
I was at a neighborhood park a few weeks ago, just watching the absolute chaos that happens when you put twenty toddlers on a single playground. Two l...
Paresthesia: Causes, Symptoms and Homeopathic Treatment
What Is Paresthesia ? Paresthesia is a condition in which that causes tingling, numbness, burning, prickling, or a “pins and needles” feeling. It ...
The Hidden Overload: Recognizing the Signs of overstimulation in school-going kids and Babies
I was sitting in the parking lot of a local elementary school a few months ago, waiting to pick up my niece. The final bell rang, and the doors flew o...
The Anchor in the Storm: The Role of routine in reducing child anxiety
I was standing in line at a bakery a few weeks ago. It was a chaotic Saturday morning. Right in front of me was a father with his daughter, who looked...