I recently had a twenty-eight-year-old corporate professional sit across from my desk in our Magarpatta clinic. She was a brilliant data analyst, spen...
Understanding Chronic fatigue in working women: Causes, Symptoms, and Treatment
Walk into any corporate office park in Pune—from the tech hubs of Hinjewadi to the business centers in Magarpatta—and you will see it. It is not a...
Understanding Brain Fog In Women: Causes And Solutions
I had a thirty-eight-year-old woman sit across from my desk in the clinic last Wednesday. She was a senior project manager at a firm in Viman Nagar, a...
The Unthinkable Shift: Navigating Perimenopause Symptoms in Early 30s
I had a thirty-four-year-old patient sit across from my desk in Pune last Thursday. She was incredibly driven, managing an intense, high-friction care...
The Silent Shed: Understanding Hair Thinning Due To Hormonal Stress
I had a forty-year-old patient sit in my clinic in Pune last week. His story is one I am hearing with terrifying frequency. He had spent eighteen grue...
Navigating High-functioning anxiety: silent struggles
I had a thirty-two-year-old woman walk into my clinic a few weeks ago. She was the absolute picture of modern, high-achieving success. She arrived exa...
Navigating Emotional Numbness: Why People Feel “Nothing”
I had a thirty-year-old man sit across from my desk a few weeks ago. Three months prior, he had lost his father to a sudden, massive heart attack. It ...
Breaking the Cycle: Understanding Emotional eating patterns in women
I had a thirty-two-year-old patient sit across from my desk in my Pune clinic last week. She had recently made a massive, high-stakes career transitio...
Why Kids Can’t Focus Anymore: The Reality of Shrinking Attention Spans
I tried reading a book with my buddy’s kid last week. An actual, physical book. Paper pages. Glue binding. The kid was seven years old. And I sw...
The Ultimate Foundation: Emotional intelligence development in early childhood
I was at a neighborhood park a few weeks ago, just watching the absolute chaos that happens when you put twenty toddlers on a single playground. Two l...