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What foods are good for lichen planus?
Foods good for Lichen Planus include fresh fruits, green leafy vegetables, whole grains, turmeric, and omega-3-rich foods like flaxseeds and fish. These reduce inflammation and boost immunity naturally. Avoid spicy, acidic, and processed foods to prevent flare-ups. A balanced, antioxidant-rich diet supports faster skin and mucous membrane healing.
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How to stop lichen planus from spreading?
To stop lichen planus from spreading, focus on boosting immunity, reducing stress, and avoiding skin irritants. Maintain good oral hygiene, follow an anti-inflammatory diet, and avoid scratching. Homeopathic remedies and natural care can help control flare-ups. Early treatment and lifestyle balance are key to preventing further spread effectively.
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What is the best treatment for lichen planus?
The best treatment for Lichen Planus focuses on reducing inflammation, itching, and promoting skin healing. Homeopathy offers a gentle, long-term solution by balancing the immune system. Remedies like Sulphur, Arsenicum Album, and Graphites are often used based on symptoms. Personalized homeopathic care can effectively relieve discomfort and prevent recurrence.
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What foods to avoid with lichen planus?
People with lichen planus should avoid spicy, acidic, and fried foods that irritate the mouth or skin. Cut down on citrus fruits, tomatoes, coffee, alcohol, and processed sugar. These trigger inflammation and worsen itching or burning. Focus on soothing, natural, and anti-inflammatory meals for faster healing and comfort.
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What is lichen planus?
Lichen Planus is an inflammatory skin condition that causes itchy, flat-topped, purple or reddish rashes, often affecting the skin, mouth, nails, or scalp. It’s linked to immune imbalance and stress. Early diagnosis and natural treatments, like homeopathy, can help soothe irritation and prevent recurring flare-ups effectively.
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About the Author Bio:
Dr. Vaseem Choudhary M.D is a seasoned classical homeopath with over 16+ years of experience, dedicated to treating patients with compassion, precision and holistic care. Mainly in Pune & Mumbai, serving both national and international patients from UK, USA, Germany, France, Canada, Bhutan, Dubai and China. With a wide range of acute and chronic conditions—from skin disorders, hormonal issues, and digestive problems to autoimmune diseases and mental health concerns.
Dr. Vaseem is widely respected for his unique approach that combines classical homeopathy, personalized diet planning, lifestyle guidance, and a spiritual perspective on healing. He is known for his detailed and empathetic case-taking process, which focuses on treating the root cause rather than just symptoms.
In recognition of his dedication and clinical excellence, Dr. Vaseem Choudhary MD has been honored with the Best Homeopathic Doctor in Pune award by leading platforms such as:
- Best Homeopathy Doctor in Pune – National Healthcare Service Excellence Awards 2024
- Most Trusted Centre for Autism and ADHD in India 2025 – Healthcare Excellence & Leadership Awards
- Best Homeopathy Doctor in Pune – Dr. Vaseem Choudhary Shines at Ayush 2nd International Conference, Dubai
- Recognized for spearheading homeopathic treatment protocols, improving patient satisfaction, and healthcare advancements.
He is also a contributing author to the International Journal of Homeopathy and Natural Medicines (IJHNM), where he shares his research and clinical experiences with the global medical community.
With a passion to take homeopathy to new heights, Dr. Vaseem continues to guide patients towards natural, safe, and sustainable healing.
Homeo Care Clinic offers a holistic approach to treating the disease. The remedies mentioned above can treat the underlying causes of the condition and offer relief from the discomfort. However, it is important to consult a qualified homeopathic practitioner for the correct dosage and duration of treatment. Homeo Care Clinic provides comprehensive care for various ailments, and offers customized treatment plans based on individual requirements.
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