What is Deep Gluteal Syndrome?
Deep Gluteal Syndrome (DGS) is a condition that involves compression or inflammation of the sciatic nerve when it travels along the deep gluteal space—the space beneath the muscle gluteus maximus. Unlike piriformis syndrome, a condition provoked by a particular muscle, DGS may involve a number of anatomical components like the piriformis, gemelli, or quadratus femoris.
This blog talks about deep gluteal syndrome causes, symptoms, exercises, and treatment, with special reference to homeopathy as a safe, natural, and effective healing process.
Deep Gluteal Syndrome Causes
- Anatomical anomalies or tightness of deep gluteal muscles
- Prolonged sitting or poor posture
- Trauma or pelvic fractures
- Fibrosis around the sciatic nerve
- Hip surgeries or prosthesis
- Repetitive strain due to sporting activities like cycling or running
Deep Gluteal Syndrome Symptoms
- Deep buttock pain radiating to the thigh or leg
- Sitting pain for hours
- Buttocks, burning, numbness, tingling in, legs or
- Sticking, moving hip pain
- Gait modified or limp with walk
Deep Gluteal Syndrome Diagnosis
Often diagnosed using:
- Clinical presentation, along with
- Physical examination
- MRI or MR Neurography to rule out structural issue
- Deep gluteal syndrome test like Freiberg test or seated piriformis stretch
- Nerve conduction studies if specific
Deep Gluteal Syndrome Treatment (Conventional)
Standard deep gluteal syndrome treatment includes:
- Anti-inflammatory medications, plus
- Resting
- Physiotherapy
- Exercises for deep gluteal syndrome hip stretching and strengthening
- Local corticosteroid injections in refractory situations
- Deep gluteal syndrome surgery as a last resort
Deep Gluteal Syndrome Exercises
Therapeutic deep gluteal syndrome exercises recommended under expert guidance:
- Figure 4 Stretch
- Supine Piriformis Stretch
- Bridge Pose to activate the gluteals
- Hip Rotator Strengthening Exercises
- Foam Rolling of the gluteal area
Always consult with a physiotherapist before starting exercises.
Homeopathy for Deep Gluteal Syndrome Treatment
Unlike conventional treatments, which put the lid on symptoms, homeopathy addresses the root cause, activating nerve healing, reduction of inflammation, and balance restoration in muscles.
Which are the Homeopathic Medicines for Deep Gluteal Syndrome?
Homeopathy helps by reducing nerve inflammation, easing muscular tightness, and improving nerve function. These remedies can offer lasting relief without dependency.
1. Colocynthis – For Neuralgic Pain in Buttock Radiating Down
Colocynthis is a top remedy when the pain is sharp, cramping, and gets better by pressing or bending forward.
When to Use:
- Deep-seated pain in left buttock
- Pain shoots down the thigh or leg
- Pain better by hard pressure or warmth
- Worse from anger or emotional stress
How to Use:
- Colocynthis 30C, 2–3 times daily
- If improvement starts, reduce to once daily
- For severe recurring episodes: 200C under professional advice
2. Gnaphalium – For Sciatic Nerve Pain with Numbness
Gnaphalium is well-suited for sciatic-type pain with alternating numbness and tingling in the legs.
When to Use:
- Pain in buttock radiating down leg
- Numbness, tingling in lower limbs
- Better while sitting in a chair or lying down
- Stiffness with difficulty walking
How to Use:
- Gnaphalium 30C, twice daily during active phase
- Use 200C weekly for chronic symptoms under supervision
3. Hypericum – For Nerve Injury or Compression Pain
Hypericum is a nerve-specific remedy useful when there’s shooting pain due to nerve injury or compression, as in deep gluteal entrapment.
When to Use:
- Sharp, shooting pain in gluteal region
- Pain radiating to thighs or calf
- Nerve sensitivity to touch or pressure
- Worse from movement or sitting
How to Use:
- Hypericum 30C, 2–3 times daily
- For nerve trauma or chronic pain: 200C under homeopath’s advice
4. Ruta Graveolens – For Muscle & Tendon Strain
Ruta is helpful when DGS is linked to muscle strain, ligament stiffness, or overuse injuries, especially in athletes.
When to Use:
- Painful stiffness in the gluteal muscles
- Soreness with tightness in hip or buttock
- Worse from sitting long or walking uphill
- Better from gentle motion
How to Use:
- Ruta 30C, twice daily
- In overuse injury: Ruta 200C, 1–2 times a week under guidance
5. Magnesium Phosphoricum – For Cramping and Radiating Pain
Mag Phos works when the pain is cramping or spasmodic, and responds well to warmth or massage.
When to Use:
- Cramp-like pain in buttock or thigh
- Better by warm applications
- Pain worsens from cold or exertion
- Associated with spasm or stiffness
How to Use:
- Mag Phos 6X, 3–4 times a day
- Can be taken with warm water for better effect
6. Bryonia Alba – For Pain That Worsens with Movement
Bryonia is used when pain worsens with slightest motion, and the patient prefers lying still.
When to Use:
- Deep-seated, tearing pain in buttocks/hip
- Worse from movement, walking, or turning
- Better by lying quietly on painful side
- Constipation may co-exist
How to Use:
- Bryonia 30C, twice daily
- In intense cases, 200C once daily under expert care
* Note – Above medicines are for knowledge purpose only. DO NOT SELF MEDICATE, These remedies must be selected individually after a complete case-taking session
Tips to Support Healing in Deep Gluteal Syndrome
- Avoid prolonged sitting or driving
- Use hot compresses on buttock area
- Gentle stretching or yoga under supervision
- Stay hydrated and maintain good posture
- Pair homeopathy with physiotherapy if needed
These drugs need to be prescribed under guidance by professionals like Dr. Vaseem Choudhary and his professional team at Homeo Care Clinic, who have expertise in making treatment adjustable according to individual constitution and symptoms.
Deep Gluteal Syndrome Cure: Is It Possible?
With early intervention, combination therapy, and adherence to lifestyle corrections, deep gluteal syndrome cure is possible. Homeopathy accelerates healing and recurrence prevention in conjunction with physiotherapy and ergonomic adjustments.
Why Homeo Care Clinic?
Led by Dr. Vaseem Choudhary, Homeo Care Clinic offers:
- 20+ years of clinical practice
- Individualized homeopathic care for nerve and musculoskeletal disorders
- Multidisciplinary plans incorporating medicine, physiotherapy, and lifestyle management
- Worldwide reach through online consultations
- Thousands of successfully treated cases of nerve entrapment
Benefits of Homeo Care Clinic
- ISO-certified trustworthy healthcare provider
- Treated over 29,000+ patients worldwide
- Regular check-up and regular follow-ups
- Experienced doctors’ team
- Fully transparent and patient-centered care
Benefits of Homeopathy for Deep Gluteal Syndrome
- Acts on nerve-muscle inflammation at its source
- No side effects
- Non-addictive and safe to use long term
- Triggers natural healing
- Improves flexibility, mobility, and quality of life
Benefits of Combination Treatment
Combining homeopathy with orthodox treatment:
- Increases healing and reduction of inflammation
- Reduces drug dependency
- Reduces need for surgery in most instances
- Facilitates recovery through muscle and nerve reconditioning
Lifestyle Tips for Deep Gluteal Syndrome
- Avoid sitting for long periods—sit on cushions or standing desks
- Maintain good posture at work and in the automobile
- Do stretches and core strengthening regularly
- Do not improperly lift heavy weights
- Visit regularly with a physiotherapist and homeopath
Dietary Tips for Deep Gluteal Syndrome
- Anti-inflammatory foods: turmeric, ginger, green leafy vegetables
- Nerve-supporting nutrients: B-complex, magnesium, omega-3 fatty acids
- Hydrate with lots of water to prevent muscle cramps
- Limit sugar, caffeine, and processed foods
- Include almonds, spinach, avocados, and seeds for muscle recovery
Frequently Asked Questions (FAQs)
Q1. What are the early signs of Deep Gluteal Syndrome?
- A: Deep buttock pain, leg radiating pain, tingling, numbness, and sitting pain.
Q2. Can exercises help with Deep Gluteal Syndrome?
- A: Deep gluteal syndrome exercises improve flexibility, relieve pressure on the sciatic nerve, and aid in recovery.
Q3. Is there a permanent Deep Gluteal Syndrome cure?
- A: With early intervention like homeopathy and physiotherapy, complete cure is normally possible.
Q4. Who are the best deep gluteal syndrome doctors for natural treatment?
- A: Dr. Vaseem Choudhary and his professional team at Homeo Care Clinic specialize in homeopathic and holistic treatments of DGS.
Q5. Can homeopathy be used alongside other treatments?
- A: Yes. Homeopathy is complementary to outcomes and a useful component of a combination therapy with physiotherapy or conventional care.
Deep Gluteal Syndrome can severely impact your mobility and way of life. But with an integrative treatment that incorporates homeopathy, therapeutic exercises, diet, and lifestyle changes, long-term relief and even deep gluteal syndrome cure are within easy reach. Leave it to the secure, effective, and customized abilities of Dr. Vaseem Choudhary and his experienced team at Homeo Care Clinic to heal the ailment at its root.
In conclusion, Homeo Care Clinic offers a holistic approach to treating the disease. The remedies mentioned above can treat the underlying causes of the condition and offer relief from the discomfort. However, it is important to consult a qualified homeopathic practitioner for the correct dosage and duration of treatment. Homeo Care Clinic provides comprehensive care for various ailments, and offers customized treatment plans based on individual requirements.
To schedule an appointment or learn more about our treatment, please visit our website or give us a call +91 9595211594 Our friendly staff will be happy to assist you. If you’re searching for the best homeopathy doctor, we are here to help.
Follow us on Facebook, Twitter, and Instagram for valuable insights into the world of homeopathy and holistic health.
- Facebook – https://www.facebook.com/homeocareclinicpune
- Instagram – https://www.instagram.com/homeocareclinic_in
- Website – https://www.homeocareclinic.in
Chat with a best homeopathic doctor privately
If you have any queries regarding your disease or any symptoms, Click to send a WhatsApp message. Our best homeopathy dr will be happy to answers you.
Book an Appointment
If you want to visit our clinic, Click to book an appointment.
Online treatment
If you are a busy professional, or you are living in a remote town or city, with no best homeopathic doctor near you, Clickhere to start an online homeopathic treatment with the world’s exclusive, most experienced and best homeopathic clinic, managed by Dr. Vaseem Choudhary world-renowned homeopathic doctor expert.