Diet Chart for Acoustic Neuroma
Importance of Diet in Acoustic Neuroma
Acoustic neuroma is a benign tumour of the nerve that handles balance and hearing. Although diet will not heal the tumour, good nutrition can assist in:
- Controlling symptoms of dizziness, tinnitus, and fatigue
- Enhancing brain and nerve health
- Preventing inflammation and oxidative stress
- Maintaining immunity and overall health during treatment or monitoring
Goals of Diet Therapy
- Facilitate nerve regeneration and brain function
- Prevent inflammation in the body as well as within and around the nerves
- Increase antioxidant levels to counteract oxidative stress
- Maintain proper hydration to support nerve and ear function
- Stabilise energy levels and minimise fatigue
Daily Diet Chart for Acoustic Neuroma
| Time | Vegetarian Option | Non-Vegetarian Option |
| Early Morning (6:30 AM) | Warm water with lemon and turmeric or ajwain water | Warm water with ginger and 4 soaked almonds |
| Breakfast (7:30–8:00 AM) | Moong dal chilla with mint chutney OR upma with curry leaves and vegetables | Omelette with multigrain toast OR boiled egg sandwich with mint chutney |
| Mid-Morning (10:30 AM) | Papaya or apple slices, OR tender coconut water | Fresh fruit and buttermilk OR 1 boiled egg |
| Lunch (1:00 PM) | 2 rotis, palak dal, cucumber-carrot salad OR vegetable khichdi with curd | 1 roti, grilled chicken, sautéed green vegetables OR rice with fish curry |
| Afternoon Snack (4:00 PM) | Roasted makhana or peanuts, herbal tea | Boiled egg and lemon tea |
| Evening Drink (6:30 PM) | Ashwagandha or brahmi herbal tea | Spiced buttermilk with roasted cumin powder |
| Dinner (8:00 PM) | Masoor dal soup with soft-cooked rice OR mixed vegetable stew with roti | Chicken stew with soft rice OR grilled fish with lauki curry and 1 roti |
| Before Bed (9:30 PM) | Warm milk with turmeric or nutmeg | Warm milk with soaked walnuts or flaxseed powder |
Recommended Nutrients and Food Sources
- Anti-inflammatory Foods
- Turmeric, ginger, garlic, curry leaves, methi, spinach
- Vitamin B12 and B-complex
- Dairy, paneer, fortified cereals (veg)
- Eggs, chicken, fish (non-veg)
- Omega-3 Fatty Acids
- Flaxseeds, walnuts, chia seeds (veg)
- Sardines, mackerel, salmon (non-veg)
- Magnesium and Potassium
- Bananas, spinach, pumpkin seeds, and coconut water
- Antioxidants
- Amla, beetroot, tomatoes, berries, green tea
Foods to Avoid
- Too much caffeine (coffee, cola, strong tea)
- Too much salt (pickles, chips, papads)
- Deep-fried and greasy foods
- Artificial sweeteners and packaged foods
- Too much sugar and alcohol
- Citrus fruits (if there is sensitivity to acidic foods)
Additional Tips
- Hydrate frequently with small sips of water
- Do not eat heavy dinners at night
- Restrict screen time and loud sound exposure
- Practice yoga, meditation, or gentle breathing for stress reduction
- Adhere to a sleep schedule to promote nervous system well-being
This diet is based on foods that are commonly used in a normal home kitchen, for example, rice, dal, rotis, greens, eggs, chicken, fish, and herbal teas. The aim is to control inflammation, promote nerve health, and address symptoms of acoustic neuroma naturally and holistically. Balanced meals, water intake, and lifestyle equilibrium are a must.
In conclusion, Homeo Care Clinic offers a holistic approach to treating the disease. The remedies mentioned above can treat the underlying causes of the condition and offer relief from the discomfort. However, it is important to consult a qualified homeopathic practitioner for the correct dosage and duration of treatment. Homeo Care Clinic provides comprehensive care for various ailments and offers customised treatment plans based on individual requirements.
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