Chronic Fatigue Syndrome (CFS) is also termed Myalgic Encephalomyelitis (ME). The patient usually experiences extreme tiredness and fatigue that lasts up to 4 to 6 months. Patients also experience that their symptoms get more worsen if they perform any physical or mental activity. Tiredness is profound and severe regardless of bed rest. Usually mostly profound in females than in males.
Chronic Fatigue Syndrome (CFS) Causes :
- Genetics
- Viral or bacterial infection
- Physical injury
- Fibromyalgia
- Tachycardia syndrome
- Diabetes
- Underactive thyroid
- Depression
- Anxiety
Chronic Fatigue Syndrome (CFS) Symptoms
- Extreme fatigue
- Great debility and exhaustion
- Dizziness and drowsiness which worsens with movement.
- Muscle pain
- Joint pains
- Disturbed sleep
- Memory problems
- Headaches
- Forgetfulness
- Mood swings
- Confusion
- Low-grade fever
- Depression
- Sore throats
- Tender lymph nodes in neck and armpit.
Prevention Tips To Reduce CFS
- Eat regularly after 2 hours
- Maintain movement
- Loose weight and opt for optimum BMI to gain energy
- Sleep well
- Reduce stress
- Avoid drinking caffeine
- Limit Alcohol intake
Diet Tips
- Eat more fruits such as apples, bananas, and green leafy vegetables
- Drink noncaffeinated beverages such as black coffee and unsweetened tea.
- Consume more lean proteins such as chicken, turkey, and fish.
- Eat more whole grains
- Eat nuts such as hazelnuts, walnuts, and cashews.
- Can have oats meal, chia seeds
- Drink plenty of water
Homeopathic Treatment for Chronic Fatigue Syndrome :
Chronic Fatigue Syndrome (CFS) is a complex disorder characterized by extreme fatigue that doesn’t improve with rest and can worsen with physical or mental activity. Homeopathy offers a personalized approach to managing CFS, targeting individual symptoms and promoting overall well-being.
Homeopathic Remedies for Chronic Fatigue Syndrome :
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1. Gelsemium
- Use: Particularly effective for fatigue with weakness, heaviness in the limbs, and a desire to be inactive. It’s suitable when mental fatigue accompanies physical tiredness.
2. Arsenicum Album
- Use: Helpful for individuals experiencing exhaustion, restlessness, and anxiety. It can aid those who feel cold and have a fear of being alone.
3. Phosphoric Acid
- Use: Often indicated for fatigue due to overwork or grief. It helps with weakness, apathy, and a lack of enthusiasm for life.
4. Natrum Muriaticum
- Use: Best for those experiencing fatigue after emotional distress, such as grief or disappointment. It can help restore emotional balance and energy levels.
5. Kali Phosphoricum
- Use: Effective for nervous exhaustion and mental fatigue. It’s useful when fatigue is accompanied by difficulty concentrating and a lack of motivation.
6. Rhus Toxicodendron
- Use: Recommended for fatigue with stiffness and discomfort, particularly after prolonged periods of rest. It helps improve energy levels and mobility.
7. Sepia
- Use: Suitable for individuals who feel indifferent and fatigued, especially women with hormonal imbalances. It can help restore vitality and emotional balance.
Conclusion
Homeo Care Clinic offers a holistic approach to treating the disease. The remedies mentioned above can treat the underlying causes of the condition and offer relief from the discomfort. However, it is important to consult a qualified homeopathic practitioner for the correct dosage and duration of treatment. Homeo Care Clinic provides comprehensive care for various ailments, and offers customized treatment plans based on individual requirements.
To schedule an appointment or learn more about our treatment, please visit our website or give us a call +91 9595211594 our best homeopathy doctor will be here to help.
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