Diet Chart For Tinnitus

Tinnitus treatment in Hadapsar

INTRODUCTION

Tinnitus is usually described as a ringing in the ears. It also can sound like roaring, clicking, hissing, or buzzing. It may be soft or loud, high pitched or low pitched. People might hear it in either one or both ears.

Causes of Tinnitus:

  • Exposure to loud noise for a long duration.
  • Hearing loss in older people
  • Ear and sinus infections
  • Heart or blood vessel problems
  • Meniere’s disease
  • Brain tumors
  • Hormonal changes in women
  • Thyroid problems
  • Certain medicine

Foods to eat:-

  1. In breakfast, you can have eggs
  2. Have ice tea with ginger
  3. Fruits are also considered a better option such as pineapple, bananas, papaya, pears, apples.
  4. Have yogurt daily one bowl.
  5. Vegetarians can have spinach, cabbage.
  6. Nonvegetarians can eat chicken, fish, salmon.
  7. Snacks have nuts, almonds
  8. Dark chocolate is also said to be safe.
  9. Have salad full of lettuce, cucumber, tomato.
  10. Can have 1 TSP apple cider vinegar with hot or cold water
  11. Have foods containing onion, garlic

Foods to Avoid

  1. Avoid drinking alcohol
  2. Avoid smoking
  3. Avoid caffeine products such as drinking coffee.
  4. Avoid using table salt and processed sugars.
  5. Avoid dairy products such as cow’s milk and oats milk
  6. Avoid cheese, butter
  7. Avoid high intake of fat and starch
  8. Avoid eating chocolate, candies
  9. Avoid having red meat

Dr. Vaseem Choudhary – Homeo Care Clinic, Pune.

Dr. Vaseem Choudhary along with his team has treated many patients successfully with tinnitus so if you are seeking your cure please visit our center for further assistance.