Carpal Tunnel Syndrome(CTS) has been the most common prevailing disease in this modern era and the fast pace of technology. About 50 percent of youth is engaged in a sedentary lifestyle where sitting jobs have become a part of life for continuous 8 hours sitting at a stretch. However vigorous movement of fingers and improper long stretch posture of arms may lead to pain and stiffness of joints of arms.
Hence if you notice any pain numbness or tingling sensation felt in your fingers look up for the diagnosis to avoid further damage. Here are a few basic steps to know about the disease focus on preventive tips and implement them in your daily routine.
Carpal tunnel syndrome is characterized by 3 stages as follows
- Stage 1 : Patient experience pain and tingling especially at night and feels better by shaking the hands .stiffness is well marked in the morning
- Stage 2 : Consistent symptoms present with pain that is so well marked that it may disturb sleep.
- Stage 3 : Atrophy of muscles is present where the muscles surrounding the median nerve shrink and may cause numbness and restriction of hand movement.
Causes of Carpal Tunnel Syndrome
- Wrist fracture
- Arthritis
- Obesity
- Typing related works
- High-yield Diabetes causes damage to the median nerve.
- Inflammation may affect the lining of the tendons and put pressure on the median nerve
- Arimidex drug that is used for breast cancer may also cause carpal tunnel syndrome.
Symptoms Carpal Tunnel Syndrome
- Tingling and numbness in the hand and in the fingers.
- Weakness in the associated limb.
- Unable to lift up the things
- Pain is noticeable in the affected part
- Swollen hand
- Stiffness of joints
- Restricted movement
- Contractions in hand
- Bruised feeling and soreness in fingers.
Tips To Prevent
- Relax your hand
- Keep hand warm
- Maintain your grip
- Avoid too much use of hands and give frequent breaks
- Keep checking on your blood work to avoid diseases.
- Maintain a normal BMI to avoid obesity
- Maintain blood glucose levels to avoid diabetes.
Carpal Tunnel Syndrome Homeopathic Treatment are:
Carpal tunnel syndrome (CTS) Homeopathy offers remedies to help alleviate symptoms and promote natural healing. Here are some of the commonly used homeopathic treatments for carpal tunnel syndrome:
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1. Arnica Montana
- Use: For pain relief, particularly when the wrist feels sore or bruised. It’s helpful if the symptoms are aggravated by movement.
2. Ruta Graveolens
- Use: Beneficial for pain, stiffness, and weakness in the wrists, especially when the condition results from overuse or repetitive strain.
3. Hypericum Perforatum
- Use: Known for nerve pain, Hypericum is recommended when there is tingling, numbness, or shooting pain in the hands and wrists.
4. Rhus Toxicodendron
- Use: Effective for pain that worsens in cold weather or after long periods of inactivity but improves with movement. It helps in cases of stiffness and pain in the joints.
5. Causticum
- Use: Useful when there is a sense of weakness and numbness in the wrists, along with a burning sensation. It helps with progressive nerve damage.
Diet for Carpal Tunnel Syndrome:
- Foods to avoid- High-processed food, fried food, fast food, alcohol, white bread, pasta, and sweeteners.
- Foods to eat- Fish such as salmon, sardine, tuna, walnuts, spinach, and bell pepper.
Diagnosis for Carpal Tunnel Syndrome:
- History of symptoms carpal tunnel syndrome homeopathic remediesCarpal Tunnel Syndrome
- X-ray of wrist
- Ultrasound
- Electromyography
- Nerve conduction study
Additional Homeopathic Lifestyle Recommendations:
- Ergonomic Adjustments: Ensure proper hand positioning while using keyboards or performing repetitive tasks.
- Rest and Stretching: Take frequent breaks and do stretching exercises for your wrists and hands.
- Cold Compresses: Applying a cold compress can help relieve inflammation.
Best Homeopathic Carpal Tunnel Syndrome Remedies are:
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- Rhustoxicodendron
One of the best medicine indicated for carpal tunnel syndrome. Mostly indicated in patients who often complain that initial motion aggravates the pain and continuous motion relieves the pain. Soreness and stiffness in the wrist are present. Discomfort gets better with the warm application.
- Ruta Graveolens
Overuse of joints and stiffness and irritation of nerves lead to this complaint. Weakness is present in the hand. The feeling of bruising lameness and stiffness is present.
- Arnica Montana
One of the most common medicines used for carpal tunnel syndrome. Repetition of movements of fingers may cause this complaint. New injuries may also flare up the symptoms. The external warm application helps to relieve the pain in the affected part.
- Calcarea Phosphorica
Pain associated with bones, nerves, arms, and the wrist. Burning and drawing pain are present in the upper arm. Contraction may be felt in the muscles of the hand. Cold may aggravate the complaint and warm may give relief.
- Hypericum
One of the best recommendations indicated by physicians especially when patients complain of sharp shooting pain in the wrist and arm. Mostly indicated in diabetic patients where nerve injury might take place, especially median nerve hampered.
FAQ:
1. Can homeopathy cure carpal tunnel syndrome?
- Yes, Homeopathy can cure symptoms of carpal tunnel syndrome, such as pain, numbness, and tingling.
2. How long does it take for homeopathic remedies to work for carpal tunnel?
- The response to homeopathic treatment varies from person to person. Some may feel relief within a few days, while others may take a few weeks to notice significant improvement.
3. Is homeopathy safe for long-term use in treating carpal tunnel syndrome?
- Homeopathic remedies are generally safe for long-term use, as they are made from natural substances in diluted forms.
4. What is the most effective homeopathic remedy for carpal tunnel syndrome?
- The most effective remedy depends on individual symptoms. Arnica Montana, Ruta Graveolens, and Hypericum are commonly used, but it’s important to select the remedy that best matches your specific symptoms.
Conclusion
Homeo Care Clinic offers a holistic approach to treating the disease. The remedies mentioned above can treat the underlying causes of the condition and offer relief from the discomfort. However, it is important to consult a qualified homeopathic practitioner for the correct dosage and duration of treatment. Homeo Care Clinic provides comprehensive care for various ailments, and offers customized treatment plans based on individual requirements.
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